Elderberries

We are on our 3rd cold of the season (arrrggghhh). So....I decided to make some Elderberry syrup. I am pondering some kind of healthy milkshake to give the children daily as an immune builder. Elderberry is commonly used to fight colds and the flu and it grows native here in the Pacific Northwest so this was essentially a free remedy.


I loaded up sniffly children in the car and we took a drive through the country. I didn't find many that were convenient enough to harvest but this made quart.

A blury bunch.


Cover with water, simmer 20 minutes, squish, and drain.


Add some honey (I did 3 Tablespoons). This should refridgerate for several months. The dosage is 1 teaspoon twice a day when preventing and 1 teaspoon every few hours when sick.
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